How to Make Your Own Healthy Veggie Chips

Potato chip carvings are hard to beat. Answering the craving with healthy veggie chips is a splendid idea. There are several recipes in making healthy veggie chips. Here are some of the best.

Spiced Sweet Potato Chips

Spiced Sweet Potato Chips

The snack takes 10 minutes to prepare and 25 minutes until ready. The ingredients include 12 OZ sweet peeled potato, ¼ teaspoon of sugar, ¼ teaspoon of salt, ½ spoon of ground cumin and ¼ teaspoon of chilli powder.

Procedure

Begin by heating the oven to 375 degrees F.  Slice the potatoes using a V-slicer mandolin. Spray tow baking sheet using a cooking spray. Arrange the sliced potatoes on the baking sheet and coat them with a cooking spray.

Allow the potato slices to bake for 7 minutes until they start to turn brown. Turn the slices over and continue cooking. After 7 minutes, transfer the ready browned slices to a bowl and repeat with the reaming potato slices.

Add spices into the chips and serve.

Zucchini Chips

Zucchini Chips

The dish takes eight minutes to prepare and 40 minutes until ready. For four serving us the following ingredients: 2 lg. zucchini, one teaspoon of olive oil, ¼ teaspoon of salt and if you like a ¼ teaspoon of garlic powder.

Procedure

Heat the oven to 400 degrees F and then coat the baking sheet with cooking spray. Carefully slice the zucchini diagonally and place them in a large bowl. Add oil, salt and garlic powder. Arrange the slices in a single uniform layer on the baking sheets.

Bake for 25 minutes and reduce the temperate to 300 degrees F. Bake for 15 more minutes. Let them cool at a room temperature uncovered.

Baked Beet Chips

 Baked beet chips

For a serving of six, preparation should take 10 minutes and meal ready within 55 oil, and a ¼ teaspoon of salt.

Procedure

Heat the oven to 350 degrees F, peel the medium uncooked beets and make thin slices. Add coconut oil and 14 teaspoon salt.

Arrange a single layer of the slices onto the baking sheet. Bake for 15 minutes, flip and bake for ten more minutes. By then the beets should be crisp. Cool and serve.

Sweet-Hot Pickled Carrots Chips

Sweet-Hot Pickled carrots chips

For ten servings, the preparation time should be 8 minutes and total of 16 minutes until ready. Ingredients include 3 carrots, ½ c water, ½ tsp. Turmeric, six teaspoons of honey, cider vinegar and 1 dried hot chilli.

Procedure

Slice the carrots diagonally and cook in a steamer until tender. Rinse in cold water, drain and later place in an earthware container.

Add vinegar, water, garlic, turmeric, honey and chilli pepper in a saucepan. Boil and cook for 5 minutes. Later, pour the mixture over the carrots and cover. Refrigerate for several hours. Always store in the refrigerator.

Smoky Paprika Kale Chips

Smoky Paprika Kale Chips

Ingredients include: 1 lg. bunch kale, ½ tsps. Salt, ¼ olive oil and 1 tbsp. of smoked paprika.

Procedure

Remove the tough stem from Kale. Wash and tear the kale leaves into large piece. Toss the pieces into a large bowl and mix with olive oil and paprika.

Arrange the baking sheet with a parchment paper. Under the heat of 400 degrees F, roast until the kales turn crispy .After 30 minutes, toss and turn for 10 minutes. Season with sea salt and serve.